STUDIO pilates CLASSES for every body

Pilates Nation is a boutique, Contemporary Pilates studio, established in Williams Landing. The Studio utilises only Professional Grade STOTT Pilates equipment.

With no more than 10 people in a class, the setting is personal and intimate. The small class sizes allow for individualised correction and appropriate exercise modification for each participant in the class, and with more time to spend with each person, we’re able to maximize the effectiveness of each Pilates session.

Class Types

INITIAL ASSESSMENT

The initial assessment is a 60 minute, 1:1 assessment which will give you a tailor made individualised program for your condition and goals.

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PRIVATE LESSON

Private Lessons are perfect if you have a goal that requires the instructor’s undivided attention or would prefer to train privately in our studio without other members.

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SMALL GROUP PILATES

Work in a small group of 3 people, under the careful supervision of a certified instructor.

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GROUP REFORMER PILATES

Applying the principles of pilates in each exercise, these sessions are either Reformer, Barre or Mat classes or a mixture of all 3. The reformer classes use the reformer to add tension/load and resistance via their springs and ropes.

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TESTIMONIALS

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Membership $ 55 per week for 5 Classes per week

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Small Group Classes
– 10 Pack

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Taster Pass – 5 sessions
for 
$50

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      CONTACT US

      Please complete the form below to send Pilates Nation a general enquiry.

      You can also call us on 1300 034 370 or email info@pilatesnation.com.au for more information.

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